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For 2022, Vellai Thamarai France offers Yoga workshops in France at the ashram of Gretz, near Paris (March-April + September). In 2023 and 2024 trainings will be held in India in Puducherry and in France at the ashram of Gretz. Agendas will be on line shortly. 

Yogasana Pranayama Workshops

Workshops are open to all, experienced or beginners

Workshops take place in Puducherry, India, and are taught in French by Selvi Sarkar and her team. All profits are allocated to the Vellai Thamarai School.

A Yogasana workshop in India is a unique experience offering a better understanding of the rich Indian culture from which Yoga emerged.


Courses are based on Hatha Yoga techniques: asanas (postures), pranayama (breathing exercises), Yoga nidra (relaxation), dyana (meditation). They include conferences on Indian history and philosophy, anatomy, and human body constitution according to Ayurveda. Courses have a specific topic every week.
The number of participants is limited to 20 for each workshop.

You can  view :

- presentation workshops at Gretz : Gretz Présentation Yoga 2022 

- registration form for Gretz : Gretz registration form Yoga 2022

India 2023

yogasana Pranayama workshops in India Winter – Summer 2023 

registration form Yogasana Pranayama India Winter – Summer 2023 

Gretz 2023

 registration form Yogasana Pranayama Gretz  2023 

Workshops and Training contact at Vellai Thamarai France : Marie Odile Tesnière