Yogasana Pranayama
Open to all
Workshops take place in Puducherry, India, and are taught in French by Ajit and Selvi Sarkar. All profits are allocated to the Vellai Thamarai School.
A Yogasana workshop in India is a unique experience offering a better understanding of the rich Indian culture from which Yoga emerged.
Courses are based on Hatha Yoga techniques: asanas (postures), pranayama (breathing exercises), Yoga nidra (relaxation), dyana (meditation). They include conferences on Indian history and philosophy, anatomy, and human body constitution according to Ayurveda. Courses have a specific topic every week.
The number of participants is limited to 20 for each workshop.
You can view :
-the program for 2020 and 2021 workshops by downloading :
Workshops and Training contact at Vellai Thamarai France : Marie Odile Tesnière