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Yogasana Pranayama

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Workshops take place in Puducherry, India, and are taught in French by Ajit and Selvi Sarkar. All profits are allocated to the Vellai Thamarai School.

A Yogasana workshop in India is a unique experience offering a better understanding of the rich Indian culture from which Yoga emerged.


Courses are based on Hatha Yoga techniques: asanas (postures), pranayama (breathing exercises), Yoga nidra (relaxation), dyana (meditation). They include conferences on Indian history and philosophy, anatomy, and human body constitution according to Ayurveda. Courses have a specific topic every week.

You can  view :

-the program for  2019  and  2020  workshops by downloading :

Winter 2019     ,   Summer 2019    ,   Registration form  2019

Winter 2020    ,   Summer 2020   ,     Registration form  2020


Workshops and Training contact at Vellai Thamarai France : Marie Odile Tesnière