Home > Workshops and Trainings > Yogasana Pranayama

Yogasana Pranayama

Open to all

Workshops take place in Puducherry, India, and are taught in French by Ajit and Selvi Sarkar. All profits are allocated to the Vellai Thamarai School.

A Yogasana workshop in India is a unique experience offering a better understanding of the rich Indian culture from which Yoga emerged.

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Courses are based on Hatha Yoga techniques: asanas (postures), pranayama (breathing exercises), Yoga nidra (relaxation), dyana (meditation). They include conferences on Indian history and philosophy, anatomy, and human body constitution according to Ayurveda. Courses have a specific topic every week.
The number of participants is limited to 20 for each workshop.

You can  view :

-the program for  2020  and  2021  workshops by downloading :

Winter 2020    ,   Summer 2020   ,     Registration form 2020

Winter 2021    ,   Summer 2021  ,     Registration form 2021

Workshops and Training contact at Vellai Thamarai France : Marie Odile Tesnière