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In 2024 trainings will be held in India in Puducherry and in France at the ashram of Gretz. 

Yogasana Pranayama Workshops

Workshops are open to all, experienced or beginners

Workshops take place in Puducherry, India, and are taught in French by Selvi Sarkar and her team. All profits are allocated to the Vellai Thamarai School.

A Yogasana workshop in India is a unique experience offering a better understanding of the rich Indian culture from which Yoga emerged.

Séance du matin sur la terrasse 2(3)

Courses are based on Hatha Yoga techniques: asanas (postures), pranayama (breathing exercises), Yoga nidra (relaxation), dyana (meditation). They include conferences on Indian history and philosophy, anatomy, and human body constitution according to Ayurveda. Courses have a specific topic every week.
The number of participants is limited to 20 for each workshop.

You can  view:

India 2024

Yogasana Pranayama workshops   in  India winter – summer 2024 

– Registration form Yogasana Pranayama  India winter – summer 2024 

Gretz 2024

– Presentation Yogasana Pranayama   Gretz  2024 

– Registration form Yogasana Pranayama   Gretz  2024


Workshops and Training contact at Vellai Thamarai France: Marie Odile Tesnière