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Yogasana Pranayama

Open to all

Workshops take place in Puducherry, India, and are taught in French by Ajit and Selvi Sarkar. All profits are allocated to the Vellai Thamarai School.

A Yogasana workshop in India is a unique experience offering a better understanding of the rich Indian culture from which Yoga emerged.

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Courses are based on Hatha Yoga techniques: asanas (postures), pranayama (breathing exercises), Yoga nidra (relaxation), dyana (meditation). They include conferences on Indian history and philosophy, anatomy, and human body constitution according to Ayurveda. Courses have a specific topic every week.

You can  view :

-the program  for  2017  workshops by downloading :

   Summer 2017 Registration form  2017

-the program  for  2018  workhops by downloading :

  Winter 2018   ,   Summer 2018   ,   Registration form   2018

 

Workshops and Training contact at Vellai Thamarai France : Marie Odile Tesnière